When: September 25-November 4, 2021: Tuesdays, Thursdays, and Saturdays at 4pm EST.

75-90 mins

Where: Zoom
All the meditations will be recorded and available for 72 hours. Live attendance encouraged when possible.

Tuition: $444, Early Bird rate ends September 14th ($345). Live members receive automatic 15% off either rate.
If you are experiencing financial hardship, please email hello@lighthouseyogaschool.com for sliding rate options.

The throat chakra governs communication, creativity, and our ability to listen.  When the throat chakra is balanced we develop freedom of expression; freedom of speech as well as freedom of action.  Life becomes a song and a dance.  Worry is replaced by acceptance and gratitude.  And we develop the skills to move freely in the world.
When the throat chakra is blocked there is a feeling of being stuck or trapped.  We feel confused as to what action to take to move forward. We stop hearing what our heart is saying. And the overall theme of our life becomes frustration, with a dash of gloom.

In this meditation intensive we will be working with Mahamrityunjaya mantra which is a classical Hindu mantra from the Rig Veda.  This mantra invokes freedom.  Ultimately the mantra is said to overcome death. However my interpretation is not to bypass the death of the body, but to live each moment in freedom, gratitude, and with joie de vivre.

We will also practice a daily meditation and a guided meditation using visual exercises to open this energy center.

All levels are welcome.