Practice With Jared on Alo Moves
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Find Lighthouse Yoga School founder and principal teacher, Jared McCann, on Alo Moves (formerly Cody App), the video platform of Alo Yoga.
Browse Jared’s programs below, or start your FREE trial now.
Bandhas: Control and Strength
Create stability, ease, and depth in any yoga pose by learning to incorporate two of yoga’s most important interior locks...
Find your center in this 60-minute Hatha class designed to help you consciously focus your energy in specific areas of the body...
Grace in Action
Grace in Action is 60-minute vinyasa class that is a creative blend of classical and modern yoga philosophies...