100-HOUr JM VINYASA FOUNDATIONS
Teacher Training

October 24-November 19, 2020 // ONLINE: ANYWHERE IN THE WORLD

100-Hour Training Objectives

Learn to practice and teach our signature yoga class, JM Vinyasa, with clarity and precision from anywhere in the world with Jared McCann and his team of highly skilled teachers. Immerse in Sadhana, asana class and study each posture in-depth from the perspective of practitioner and teacher with Jared. Rebecca Causey will teach Anatomy + Kineseology as applied to yoga asana and Michael Guiou will teach Yoga History and Philosophy. 

This is a 100hr JM Vinyasa Foundations Training that can also be taken as a 200 hour training (additional online meetings and assignments required). We will focus on providing tools and techniques for the following: 

  1. Refine trainee’s own personal asana practice
  2. Learn the basics of how to effectively sequence, cue + teach a JM Vinyasa class 
  3. Understand anatomy + physiology as applied to yoga asana
  4. Incorporate Yoga history + philosophy into practice and teaching
  5. Develop a Sadhana practice (meditation, mantra, pranayama)
  6. Study the asanas (postures) in-depth with daily posture clinics, including how to use breath and bandhas to increase stability, strength and awareness.

Upon completing the course, students seeking 100hr Yoga Alliance credits must submit a 15 minute video demonstrating their ability to teach a prescribed section of the JM Vinyasa class. We will grade and send feedback on the sequence and the video. Homework must be submitted within 1 month of completing the training and requires an additional $50 processing fee paid directly to Lighthouse Yoga School at the time of submission for the time spent grading and giving feedback. This is required for YA certification, though all students who participate and complete the contact hours will receive a JMY certificate of completion. The 100hr or 200hr JM Vinyasa Foundations Training must be completed in order to apply for any upcoming Intermediate/Advanced JM Vinyasa Training, unless student has successfully completed a 200 or 300hr Vinyasa training at Lighthouse Yoga School with Jared McCann previously.

All classes and lectures will take place online via Zoom. Recordings will be made available via Vimeo to all participants in order to make the training accessible to students in any time zone. Live attendance is encouraged but not required.

OCTOBER/November 2020 Schedule

Saturdays: 9am-6pm EST (October 24, 31 + November 7, 14)

Sundays: 9am-6pm EST (October 25 + November 1, 8, 15)

Tuesdays: 9am-11:30am EST (October 27 + November 3, 10, 17)

Thursdays: 9am-11:30am EST (October 29 + November 5, 12, 19)

Saturdays + Sundays:

  • 9:00-11am: Lecture (Yoga Philosophy / Anatomy / Posture Clinic)
  • 11:45am-12:45pm: Sadhana (Meditation / Mantra / Pranayama practice)
  • 1:00-3:00pm: JM Vinyasa with Jared
  • 3:00-4:00pm: break
  • 4:00-6pm: Lecture (Yoga Philosophy / Anatomy / Posture Clinic)

Tuesdays:

  • 9am-10am: Group Discussion / Q+A (time to ask questions regarding the previous weekend’s lectures and posture clinics)
  • 10:05am-11:05am: Group Discussion / Q+A 
  • 11:10am-11:55am: Sadhana (meditation/mantra/pranayama practice)
  • 12pm-2pm: JM Vinyasa with Jared

Thursdays:

  • 9am-10am: Group Discussion / Q+A (time to ask questions regarding the previous weekend’s lectures and posture clinics)
  • 10:05am-11:05am: Group Discussion / Q+A 
  • 11:15am-12:15pm: Sadhana (meditation/mantra/pranayama practice)

Students seeking YA certification are also required to practice the JM Vinyasa sequence (using a recording provided) two additional times per week.

A digital training manual (PDF) will be provided. Live attendance is encouraged when possible but not required. 

TUITION

Early Bird: $1199 (Apply + Pay in full by September 25th— save $300!)

Regular Rate: $1499 (Apply after September 25 — total payment due by October 20th).

For all rates, a $300 non-refundable deposit is due at the time of sign up. Remainder of payment is due by the dates listed for the corresponding rate. All tuition payments are non-refundable once the training has commenced. 

Contact rebecca@lighthouseyogaschool.com for any questions regarding the training or to set up a payment plan.

SCHOLARSHIPS + PAYMENT PLANS

In an effort to make our trainings accessible to all students, regardless of finances, we offer three tiered scholarships (with 2 positions each per training) for qualified applicants. If you are currently unable to afford early bird or full priced tuition, we invite you to submit a scholarship application.

Scholarship applications are due October 4th and recipients will be notified by October 5th. 

Due to the volume of scholarship applications we receive, we charge a non-refundable scholarship application processing fee of $30. This amount will be applied to your scholarship tuition only if you are awarded a placement.

Diamond Scholarship:
  • $100 tuition for 100-hour JM Vinyasa Foundations Online Training 
Gold Scholarship:
  • $800 tuition for 100-hour JM Vinyasa Foundations Online Training 
Silver Scholarship:
  • $1,000 tuition for 100-hour JM Vinyasa Foundations Online Training 

You may contact rebecca@lighthouseyogaschool.com at any time to set up a payment plan, regardless of scholarship status.

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lighthouse yoga school
202 grand st, brooklyn, ny 11211
hello@lighthouseyogaschool.com